Features I AM Strength
DescriptionWelcome to a world where scientific fitness and a holistic approach to wellbeing, meet and work together.
The I AM Strength App will help you tobreathe and move functionally, be stronger and faster, look fitter and learn more about yourself.
Whatever your goal is.
This is about YOU.The I AM Coaching philosophy and methodology is driven by a coaching team of ex-professional athletes, holders of University or Masterโs Degreesin Sport Science and Physical Therapy who embark on continuous education and learning in Functional / Athletic Training, Bodybuilding, Breathing, Neurokinetic Therapy, and more!The goal of I AM Strength App is to JUST FEEL BETTER.I AM Ready.
Are YOU?FeaturesThe I AM Strength App offers educational content, podcasts, self-assessments, more than 300 academically explained exercises, more than150 progressive training sessions, more than 15 different training programs, all with different goals, challenges and rehab protocols set by the I AM Coaching Team.
And not only that, instead of simply using the I AM Strength existing programs, customers can directly access the coach they want, chat online, and individually designed programs based on assessment results, their specific needs and goals.
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the I AM Strength in Action
Get the App Today
Available for Android 8.0 and above